Vibrant Connections
Vibrant Connections
PO Box 17065
Boulder, CO 80308
PO Box 17065
Boulder, CO 80308
Stress and anxiety reduction.
Why should I target my stress?
To Help:
*Reduce muscle tension
*Reduce inflammation
*Improve physical well-being
*Improve emotional well-being
What are the advantages of stress reduction?
*Awareness of how your body communicates to you and its needs
*Learn how to respond to your body's needs when feeling stressed
*Awareness of how to handle your stress
*Non-invasive methods
Why should I target my stress?
To Help:
*Reduce muscle tension
*Reduce inflammation
*Improve physical well-being
*Improve emotional well-being
What are the advantages of stress reduction?
*Awareness of how your body communicates to you and its needs
*Learn how to respond to your body's needs when feeling stressed
*Awareness of how to handle your stress
*Non-invasive methods
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